The New Years Resolution & Weight Loss Bundle

7 Courses & 15.5 Hours
$14.99$35.00
You save 57%

What's Included

Weight Loss and Nutrition: Lose Fat & Get Your Dream Body
  • Experience level required: Beginner
  • Access 5 lectures & 2.5 hours of content 24/7
  • Length of time users can access this course: Lifetime

Course Curriculum

5 Lessons (2.5h)

  • Your First Program

  • Introduction

  • The Theory & Science Behind Weight Loss

  • Setting Up Your Weight Loss Diet

  • How To Solve Common Dieting Problems

  • How To Create Good Eating Habits

  • Weight Loss Motivation

Weight Loss and Nutrition: Lose Fat & Get Your Dream Body

FH
Felix HarderFelix Harder | Health & Fitness Coach | Best Selling Instructor | Author
4.6/5 Instructor Rating: ★ ★ ★ ★ ★ ★

Felix Harder is a certified coach and an author. Over the years he has worked with and coached 100,000 students from all over the world. His expertise includes science-based personal development, health & fitness advice in the following areas: Self Improvement, Life Coaching, Stress Management, Muscle Growth & Fat Loss, Healthy Living & Meal Planning, & Gym Workouts & Bodybuilding.

Description

In this course you will learn the theory and science behind weight loss to better understand how it works. You will learn how to overcome common dieting problems and create healthy eating habits with delicious meal plans. You will also learn what weight loss motivation is, how to solve it, and why it's so important for losing weight.

4.7/5 average rating: ★ ★ ★ ★ ★ ★

  • Access 5 lectures & 2.5 hours of content 24/7
  • Understand the fundamentals of weight loss (calories, protein, carbs, fat & more)
  • Create a diet plan that is perfect for your needs & lifestyle
  • Learn when what & how much you should eat for optimal fat loss
  • Develop healthy eating habits
  • Avoid weight loss scams & useless supplements
  • Stay motivated for long-term results

Specs

Important Details

  • Length of time users can access this course: lifetime
  • Access options: desktop & mobile
  • Redemption deadline: redeem your code within 30 days of purchase
  • Experience level required: beginner
  • Updates included
  • Have questions on how digital purchases work? Learn more here

Requirements

  • Any device with basic specifications

Terms

  • Unredeemed licenses can be returned for store credit within 30 days of purchase. Once your license is redeemed, all sales are final.
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